{"id":10,"date":"2022-04-20T14:20:59","date_gmt":"2022-04-20T12:20:59","guid":{"rendered":"https:\/\/anniethoren.se\/?p=10"},"modified":"2022-04-20T17:34:29","modified_gmt":"2022-04-20T15:34:29","slug":"triathlon","status":"publish","type":"post","link":"https:\/\/anniethoren.se\/?p=10","title":{"rendered":"Triathlon"},"content":{"rendered":"<p style=\"text-align: left;\">Jag ligger i h\u00e5rdtr\u00e4ning f\u00f6r tillf\u00e4llet d\u00e5 det n\u00e4rmar sig t\u00e4vling i Triathlon igen! St\u00e4ller klockan p\u00e5 05:00 p\u00e5 morgonen f\u00f6r att kunna springa 1,5 mil innan jag ska iv\u00e4g till jobbet! Har k\u00f6pt en ny cykel med s\u00e5 det kommer att bli l\u00e5ngdistansstr\u00e4ckor p\u00e5 helgerna nu fram\u00f6ver. Simningen beh\u00f6ver jag tr\u00e4na mer p\u00e5 men simhallen har haft st\u00e4ngt f\u00f6r renovering i flera veckor nu. Jag \u00e4r laddad till t\u00e5rna och hoppas p\u00e5 ett personlighetsb\u00e4sta resultat. Nedan kommer en tillbakablick p\u00e5 ett av loppen jag st\u00e4llt upp i.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Knysna Extreme Triathlon 2020\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/XR_7QCaEywA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag ligger i h\u00e5rdtr\u00e4ning f\u00f6r tillf\u00e4llet d\u00e5 det n\u00e4rmar sig t\u00e4vling i Triathlon igen! St\u00e4ller klockan p\u00e5 05:00 p\u00e5 morgonen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anniethoren.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":6,"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":19,"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/posts\/10\/revisions\/19"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anniethoren.se\/index.php?rest_route=\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/anniethoren.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anniethoren.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anniethoren.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}